Ryan Greasley @ryan_greasley

Some men post selfies. Ryan Greasley posts proof that the universe plays favorites. The Brisbane-born model, nurse and personal trainer has been lighting up Instagram as @ryan_greasley since 2012, and with more than 322,000 followers hanging on every upload, the man clearly knows how to keep an audience interested. Welcome to our hot men catalog. So sit back, because you are going to want to stay for this one.

The face that started it all

The first thing you notice is the face. That properly handsome, boy next door kind of face that landed him in DNA and MMH magazines before most of us figured out how to pose for a mirror selfie. He’s a model first, and the camera has been returning the favor for over a decade. Born on October 31, 1989, he’s a Scorpio through and through, so you know he keeps things interesting. He’s been doing it from Brisbane, Australia, the whole time.

Nurse by day, menace by night

Now here is where it gets unfair. While we are all busy staring, Ryan is out there working as a nurse, saving actual lives and looking this good while he does it. Compassion and biceps, people. Throw in a personal trainer side gig and then you’ve got someone who knows how to handle a demanding schedule… and a gym. You can decide what else he handles.

Certified hunk, internet edition

The internet has already crowned him a certified hunk. His TikTok, where he posts content that keeps the comments section warm, has pulled in another 51.8K followers, and his YouTube channel is full of vlogs and exercise videos for anyone who needs a visual of what dedication looks like. You can also catch him on Twitter and Facebook, because one platform clearly isn’t enough for a man this busy.

The man, the myth, the jockstrap

When he’s not flexing for the camera, he writes about fitness and gay dating over at emen8, and he teamed up with TEAMM8 Australia as their M8 of February, helping design The Ryan Jock in red, white and blue. After all, the man literally named a jockstrap after himself. Icons only.

His arms deserve their own zip code, and his whole muscle situation has been known to make people forget what they were scrolling for. It’s cute, honestly. In fact, we’re still not over it.

Even better? He has two brothers, Joel and Todd, a real job, and a feed full of everyday life mixed with the occasional thirst trap. But he’s the kind of nextdoor who makes you wish you had a problem he could help you with. Failing that, a flat tire will do.

So go on, give him a follow. Your feed will thank you, and so will your pulse. Just don’t blame us when you lose track of time.

Where to find Ryan

Want more where this came from? Here is every corner of the internet where Ryan Greasley shows up to make your day better:

• Instagram: @ryan_greasley
• TikTok: @ryan_greasley
• YouTube: @ryangreasley8843
• Twitter: @ryan_greasley
• Facebook: @ryangreasleymodel
• Onlyfans: @ryan_greasley
• His writing at emen8: fitness, dating and everything in between
• His TeamM8 feature: the man behind The Ryan Jock